Barley Water

I am really not sure if there is any scientific or medical proof to the benefit that barley water but for me I will made the barley water when the weather is very hot like Singapore. The Chinese doctor said people not enough sleep, have a sore throat and high fever . Barley water can help the body to cool down , one of old lady tell me that when she was a fever after drink barley water her fever recover like magic.

Barley(small seeds), rock sugar and water.
Place the water and barley in to a medium pot, set medium heat wait untill boiling add some rock sugar decrease the heat to low and simmer for 30 minutes to one hour.

Let the barley water cool down ,train and pour into a glass or cup.